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The retreat

Seven days in Kerala: two in Fort Kochi by the Arabian Sea, then five in the tea hills of Munnar, with yoga, meditation, Ayurvedic massage and Kerala meals all the way through.

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Rows of tea bushes curving over a hillside in Munnar, with a lake and mountains beyond

From the sea to the hills

The retreat moves through two sides of Kerala. It begins in Fort Kochi, where the Arabian Sea meets centuries of trade and culture, then climbs into the cool tea country of Munnar, high in the Western Ghats.

2 days

Fort Kochi

Old port town on the Arabian Sea, at sea level

Tuk-tuk sightseeing

See Fort Kochi the local way, weaving through its old lanes, waterfront and markets by tuk-tuk.

Two Kathakali performers in painted faces and ornate costumes on stage

Cultural immersion

Local art performances and cultural activities that bring Kerala’s traditions close.

A guide supports a guest into a headstand in the yoga shala

Yoga and meditation

Your daily practice begins from the very first morning.

Golden hour on a beach near Kochi, with the sun setting over the sea

Evenings by the sea

Golden hour on the coast, when the old town slows down to watch the sun set.

A bright guest room with a double bed, wooden chairs and a painting on the wall

Beautiful stays

Comfortable, handpicked stays that blend nature and calm.

Up into the Ghats

The road leaves the coast behind and climbs past forests and waterfalls into the tea hills.

5 days

Munnar

Tea hills of the Western Ghats, about 1,600 m above sea level

A trekker stands on a grassy ridge with a pointed peak behind them

Trekking

Guided treks along forest trails and open ridgelines, with wide views at the top.

Wild elephants gathered at the edge of a river in the forest

Wild elephant watching

Watch wild elephants gather at the river from a safe distance. They’re wild, so sightings are never guaranteed.

A guest relaxes in a shallow river pool shaded by trees

River swims

Cool off in the river after a morning on the trail.

Two guests in harnesses laugh as they ride a zipline above the forest

Group activities

Shared adventures that turn a group of strangers into friends.

A person meditates on a rock outcrop as the sun rises over a valley of clouds

Sunrise above the valleys

Meditation high in the hills as first light reaches the Western Ghats.

Seven days later

You leave lighter, clearer and more present, often with friendships that last well beyond the retreat.

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Guests practising yoga in an open-sided shala surrounded by plants Two guests balance in tree pose and make a heart with their arms on a hilltop The moon shining over misty mountains at dusk

A day at the retreat

Each day has a gentle shape: enough structure to deepen your practice, and enough space for small surprises and quiet reflection.

  1. Morning

    Yoga and pranayama breathwork to start the day, tailored so beginners and experienced practitioners can practise side by side.

  2. Through the day

    Tuk-tuk sightseeing and cultural immersion in Fort Kochi. Trekking, river swims, wild elephant watching and group activities in Munnar. Ayurvedic massage and Kerala meals along the way.

  3. Evening

    Meditation to settle the day, a shared Kerala meal and time to simply be.

The exact schedule shifts with the place and the weather. This is the general shape of a day.

Retreat dates 2027

Every retreat is seven days: two in Fort Kochi, then five in Munnar. Book at least 3 months before your retreat starts for the early bird price. Places are limited, so message us to check availability.

What’s Kerala like on each date?

  • 21–27 April 2027

    Warm and bright, before the monsoon

    Early bird $999 if you book by 21 January 2027

    Enquire

  • 14–20 June 2027

    Monsoon season: green hills and misty valleys

    Early bird $999 if you book by 14 March 2027

    Enquire

  • 4–10 September 2027

    Lush and fresh as the rains ease

    Early bird $999 if you book by 4 June 2027

    Enquire

  • 10–16 October 2027

    Green hills and clearer mornings

    Early bird $999 if you book by 10 July 2027

    Enquire

Seven days, all inclusive

Prices are per person in US dollars.

They cover your stays, Kerala meals, daily yoga and meditation, Ayurvedic massage, activities in Fort Kochi and Munnar, and airport pick-up and drop-off.

  • A deposit secures your place.
  • Cancel 30 days or more before the retreat for a full refund. Cancellations within 30 days may incur a fee.
  • We highly recommend travel insurance.

  • Early bird

    Book at least 3 months before your retreat starts. Places at this price are limited.

    $999

    Regular price $1,299 Save $300

    Enquire about early bird

  • Better together

    Book with a friend or partner and you each save 30%.

    $899 each

    Regular price $1,299 Save $400 each

    Enquire about booking together

  • Standard

    The complete seven-day retreat at our regular price.

    $1,299

    Enquire about standard

Step away to step within

Tell us which dates suit you, and Achu or Nithin will reply personally.

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