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One price covers your whole week in Kerala: yoga and meditation, Ayurvedic massage, beautiful stays, Kerala meals, and activities in Fort Kochi and Munnar.

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Guests practising yoga in an open-sided shala surrounded by plants
Two guests balance in tree pose and make a heart with their arms on a hilltop
Practice and play on a Munnar hilltop

Yoga and meditation, every day

Daily practice is the thread that runs through the whole week, by the sea and in the hills.

Achu and Nithin teach Hatha and Vinyasa yoga, pranayama breathwork and guided meditation. Sessions are tailored to everyone in the group, so complete beginners and experienced practitioners can practise side by side.

  • Hatha and Vinyasa yoga
  • Pranayama breathwork
  • Guided meditation
  • All levels welcome

Taken care of, all week

Wherever you are on the retreat, these are included.

  • Kerala meals

    Kerala meals every day, in Fort Kochi and in Munnar, made with fresh local ingredients. Tell us about dietary needs in advance.

  • Ayurvedic massage

    Traditional Ayurvedic massage to help your body rest and recover during the week.

  • Beautiful stays

    Handpicked, comfortable stays that blend nature and calm, with private or shared bathroom options.

  • Airport pick-up and drop-off

    We meet you at Cochin International Airport (COK) and take you back at the end.

A bright guest room with a double bed, wooden chairs and a painting on the wall
Beautiful stays
A Kerala meal served on a banana leaf with rice, curries, pickles and papadam
Kerala meals

Activities in each place

Two days on the coast and five in the hills, each with its own adventures.

Two Kathakali performers in painted faces and ornate costumes on stage

2 days

Fort Kochi

  • Tuk-tuk sightseeing. See the old town’s lanes, waterfront and markets the local way.
  • Cultural immersion. Local art performances and Kerala traditions up close.
  • Yoga and meditation. Your practice begins from the very first morning.
  • Beautiful stays. A calm base by the sea.
A trekker stands on a grassy ridge with a pointed peak behind them

5 days

Munnar

  • Trekking. Guided walks on forest trails and open ridges.
  • Wild elephant watching. Watch elephants gather at the river from a safe distance. Sightings are never guaranteed.
  • River swims. Cool off in the river after a morning on the trail.
  • Group activities. Shared adventures that turn strangers into friends.

And so much more: sunrise sits above the valleys, quiet evenings and the small surprises that make every retreat its own.

See the full journey See prices

Step away to step within

Tell us which dates suit you, and Achu or Nithin will reply personally.

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